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DESCRIPTION:Get the full benefits of yoga while using a chair! Practice s
 imple positions in combination with the breath to help improve range of 
 motion and flexibility\, reduce stress and anxiety and rid yourself of o
 ld mental thoughts and patterns.
URL:http://grayslake.patch.com/events/chair-yoga-for-all-ages
SUMMARY:Chair Yoga for all ages
LOCATION:170 Center St\, Grayslake\, IL 60030: 170 Center St\, Grayslake\
 , IL
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