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FREE REsolution Workout at Grayslake Curves
Tis the season, as you know know, for resolutions, most of which are abandoned by February.
Luckily, there are sure-fire ways we can go about keeping our resolutions!
Grayslake Curves is hosting a free REsolution Workout Wednesday night at 6 p.m. featuring a serious, motivating workout coached by our Cleveland Clinic Certified coaches. While working out, we'll be discussing how we can best go about keeping our resolutions. Discussion will be led by owner Hyacynth Worth, who is a Cleveland Clinic-certified coach and experienced nutrition and lifestyle coach.
As a former resolution maker and breaker, who used to weigh 200 pounds, she has some must-know tips to share with those attempting a weight-loss resolution. And they are likely not what would normally be shared.
Space is limited. Call 847-543-9922 to reserve your spot.
More About Curves
Curves is a women's gym that provides a total body workout in 30 minutes. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just half an hour. Curves locations also offer a nutrition program and diet solution that provides permanent results without permanent dieting. Curves provides a complete solution for women to reach their weight loss, fitness and health goals.