Exercise and Arthritis Lecture

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 997 N Corporate Cir Grayslake IL 60030  See map

Wednesdays 6:00 pm

$2 per lecture

Wed, February 20               Exercise and Arthritis

Exercise is a vital part to help relieving arthritic pain. Staying active can help your joints flexibility, reduce pain and improve your ability to move.   Low impact activities and water aerobics can be great option because they put less stress on joints. Learn how Grayslake Rehabilitation classes, trainings and water aerobics can help relieve your arthritic symptoms.


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