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Sports

Let's Dance to Health @ Dress Up & Dance!

Dress Up & Dance!, Neighbor

Thursday - Friday - Saturday - Sunday

Dance: Swing, Foxtrot, Tango, Waltz, Hustle, Latin and Line

  • Strengthen bones & muscles without hurting joints
  • Tone your entire body
  • Improve your posture & balance, preventing falls
  • Increase your stamina & flexibility
  • Reduce stress & tension
  • Build confidence
  • Provide opportunities to meet people
  • Ward off Illnesses like diabetes, high blood pressure etc.

Stay fit & Healthy, Time to Kick up your heels!

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