Stepping Stones to Weight Loss

 8 week weight loss program

$320 non-member

$250 member

Tues / Thurs   4:30 pm – 5:15 pm

Tired of struggling with your weight?  Not sure what direction to go? Come to Grayslake Rehabilitation for the guidance and tools needed for permanent weight loss.  Exercise classes meet twice a week for an hour instructed by a degreed wellness specialist.  Each class will take you through a variety of training programs using different pieces of equipment.  Classes will take place indoors and outdoors weather permitting.  Nutritional guidance will be given at the end of class along with required food logs, weigh ins and goal setting forms.  Get the support and encouragement that you need to start living a healthier lifestyle.

Reserve your spot TODAY by calling (847) 223- 8001